Small Groups

Connect with others.
Grow in your relationship with God.

A Small Group is a gathering of 5-15 people who meet together each week to make new friends and grow spiritually. At Spirit & Life Church, we believe that small groups are one of the best ways to connect with others and grow in your relationship with God. Authentic, sustained life change occurs as we are in a personal relationship with God, and this happens best when we are prioritizing intentional relationships with others who share the same goal.

Our vision is to see every person at Spirit & Life actively participating in a healthy small group. For more information about small groups, or if you feel that God is calling you lead a group, please contact Pastor Donna at

For a calendar view, visit our events page and click on calendar, then filter by small groups. 


Bilingual Home Group

Fridays at 7:30pm
Both English and Spanish speakers welcome!


GIFT - Growing in Faith Together (Women)

Tuesdays at 6:30pm
We meet for food and fellowship at 6:30 p.m., begin the study at 7:00 p.m. and finish by 8:30 p.m. Our study runs for 8 weeks starting April 3. We'll be looking at The Storm Inside: Trade the Chaos of How You Feel for the Truth of Who You Are by Shelia Walsh. Please join us! For more information, contact Carolyn May at 703-850-5233 or


Sleeping Giant Men's Ministry

Thursdays at 7:30pm
This group is for men who need to awaken from their spiritual sleepwalking, move from the audience to the army, from affiliated to activated, and from luke warm to on-fire for God. Based on Kenny Luck's Every Man Ministries book series, Sleeping Giant, Kenny Luck encourages men to Get In, Get Healthy, Get Strong, and Get Going. This process leads men from becoming a passive audience, to an army, to activated leaders, to God’s men who lead families and churches in positive and effective ways.